Interesting Facts about Fruit

Interesting Facts about FruitFacts:

The European cantaloupe and the American cantaloupe, both are cantaloupe however they are completely different fruits. The European cantaloupe has a smooth gray-green skin while the American cantaloupe has a tough net-like skin.

Strawberries are in fact flowering plants that belong to the rose family. When strawberries initial became commercial products, the plants were cultivated in straw. Many believe that's where they got their name.

A pineapple is not an apple it is actually a berry.

Every pineapple plant only generates one pineapple annually.

Most fruits produce in 3 to 4 months, however it takes about 18 months to two years for a pineapple to grow to its complete size.

The honeydew was revered as a sacred food by the ancient Egyptians.

Facts about Fruits For Kids

Olives are actually fruits and their trees can be old – really old – standing tall for more than 1,500 years.

There are over 100 different kinds of bananas and not all of them are yellow. Some varieties are actually red.

Sure, they’re pretty sour, but believe it or not, lemons contain more sugar than strawberries.

Why can you bob for apples? Because they’re made of 25% water, allowing them to float.

Eggplants are actually a fruit (who knew).

Pears ripen from the inside out – and are the only fruit to do so.

If you plant a single orange seed, you’ll probably get more than one plant from it.

You can grow a pineapple by twisting the crown off a store-bought pineapple, allowing it to air dry for a few days, and then planting it.

Mangos are known as “the King of Fruit” throughout most of the world.

Benefits of Eating Fruits

Fruits are lower in calories and fat and are a source of simple sugars, vitamins and fiber, which are crucial for optimizing our overall health.

Fruits provide lots of soluble dietary fiber, which assists to ward of cholesterol and fats from the body and to get relief through constipation as well.

Fruits contain numerous anti-oxidants such as vitamin-C, poly-phenolic flavonoids and anthocyanins. These substances, firstly, help body of a human protected from diseases, oxidant stress and cancers and secondly; assist the body develop ability to fight against these conditions by boosting our immunity level. Numerous fruits, in comparison to cereals and vegetables, have extremely high anti-oxidant value, which is something calculated by their Oxygen Radical Absorbent Capacity or (ORAC).

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